We live in a complex and hectic World with many people and things competing for our attention and our time. This can be overwhelming, become a burden or cloud our abilities to function as well as we would like to. It is common that sometimes we find ourselves in need of help with our lives. Life is not always easy but is often much easier if we have someone helping us along the way. I am a Professional Life Coach, Family Nurse Practitioner and Clinical Health Coach.
As a Life Coach, I partner with clients using thought-provoking and creative processes to help you maximize your full potential on a personal and professional level. Whether you need to strengthen your self-esteem and self-confidence or achieve personal and professional life balance or initiate or deepen personal relationships or deepen spiritual committment, I can help you. My goal is to help you be the author of your life rather than reacting to circumstances. This can be liberating experience. Not only will you feel freer, you will notice that opportunities to pursue what matters most are more accessible and easier to engage.
HEALTH AND WELLNESS EDUCATION AND COACHING
If you have chronic illnesses such as hypertension or diabetes or heart disease or obesity and are having difficulty managing your health care within the context of your life, I can help you through coaching as well as education and counseling. It can feel like an uphill battle managing the complexities of your medications, diet and exercise while trying to live a full productive life. We are all in the process of becoming who we will be tomorrow. Embracing some of the changes your body needs can be an exciting adventure that I can help you with whether from the beginning or going on-ward.
PROCESS OF MY SERVICES:
All counseling encounters are done through a secure video link with me (Glenda Clemens). All sessions are kept confidential between you, the client, and me. At the time of each session you will be sent a video link via email with instructions on how to join your personal session. All sessions are recorded and you will receive a link to the recording which you may keep for your own personal use. This requires that you be familiar with using your computer with video camera as well as with using the internet. If you prefer you may call in on phone number that will be provided at the time you schedule your session.
Let’s Get Started!